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Always wanted to give birth to twin pregnancy? This are tips on what to do to increase your chances of giving birth to twin pregnancy.
How to Get Pregnant Fast With Twins
One of the most satisfying experiences for a mother is giving birth to a child. Some people find that having twins doubles their happiness.
Having twins isn’t necessarily a stroke of luck, even though most twin pregnancies are unplanned.
If you follow particular instructions, such as consuming specific herbs and switching up your sex positions, some factors, and fertility treatments, you can improve your chances of conceiving.
How Are Twins Conceived?
It’s critical to understand how they are conceived if you want to know your odds of becoming pregnant with them.
1. Identical Twins
When one sperm fertilizes one egg, identical twins are created.
The egg splits into two distinct embryos at that point. They may share a placenta and an amniotic sac or they may have different amniotic sacs despite sharing a placenta.
The two infants are genetically identical.
2. Non-Identical Twins
When two different eggs are fertilized by two different sperm, non-identical twins, also known as fraternal twins, are born. Non-identical twins each have a separate placenta and a distinct genetic make-up.
Factors That Increase Your Chances of Conceiving Twins
1. Multiple Pregnancies
Multiple attempts at conception increase the likelihood of split or dual fertilization. After the first pregnancy, getting pregnant is simpler, making having twins a real possibility.
2. Family Background
You have a higher probability of having twins if the condition runs in your family.
Even if your partner’s family tree is overflowing with twins, this won’t significantly boost your chances.
Since twins don’t “skip generations,” you might have a higher chance of getting them if your mother did.
3. Ethnicity
Another element that may affect the likelihood of having two children is ethnicity.
Twin pregnancies are more common in Black individuals than in Caucasians.
Asian and Hispanic women are even less likely to have two or more children at once.
4. Body Type
Your Body Type Research has shown that taller, heavier women are more likely to have twins than shorter, leaner women.
Women who adhere to a low-fat diet have a lower likelihood of having twins.
5. Age
Twin birth can also be influenced by an older mother. According to studies, women over 35 are more likely to become pregnant with non-identical twins.
This may be because around the age of 35, the ovaries more frequently release more than one egg every month.
According to studies, you produce more follicle-stimulating hormone after the age of 35 than you do before.
This could lead to the production of several eggs during ovulation, which would raise the possibility of conceiving non-identical twins.
6. Fertility Treatments
Your chances of getting pregnant with twins might significantly rise with some fertility treatments, such as IVF.
This is due to the fact that some fertility medications encourage the production of several eggs at the time of ovulation from the ovaries.
Ways to Conceive Twins Naturally
Try these possibilities if you wish to try for twins naturally without using any treatments
1. Delay your Next Pregnancy
Not taking a break between two pregnancies will lower your odds of having twins whereas many pregnancies can raise your likelihood of having twins.
2. Pregnancy while Breastfeeding
While you are nursing, your body generates a substance called prolactin. Your chances of becoming pregnant and conceiving twins may be improved by this element.
3. Consume Dairy Products
Eating dairy products is linked to multiple pregnancies, according to studies
Women who consume dairy products have a five times higher probability of having twins than women who do not.
Some scientists think that producing twins is aided by both dairy products and the growth hormones found in milk
4. Encourage your Partner to eat Foods High in Zinc
Your partner should eat more foods high in zinc because they hasten the generation of sperm.
There is a good likelihood that the fertilization process contributes to twin conception.
5. Eat Foods High in Protein
Protein-rich diets may help to encourage hyperovulation, which affects your odds of conceiving twins in part.
Your ovaries are hyperstimulated by whole grains, tofu, soy isoflavones, and especially yams, which increases your likelihood of becoming pregnant with twins.
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6. Supplement with Folic Acid
This approach has shown some promising pregnancy results, albeit being debatable.
Supplement use is indicated because it has been shown to reduce the risk of neural tube abnormalities.
7. Sex Positions
It is well accepted that particular sex positions boost the likelihood of having twins.
Fertility Treatments to Have Twins
Try out these fertility treatments if you’re considering getting pregnant with twins
1. IUI (Intrauterine Insemination)
This is a technique that is frequently used with fertility medications to increase chances.
To put it simply, sperms are directly injected into the uterus, perhaps fertilizing more eggs than the natural technique would.
2. IVF (In-vitro Fertilization)
The gamble in IVF is that the number of embryos implanted in the uterus makes all the difference.
The possibility of more than one embryo surviving rises as a result of the many embryos being implanted.
In fact, with this technique, women have even been reported to create identical twins.
Fertility Supplements to Conceive Twins
Listed below are supplements and drugs that can help boost the process.
1. Progesterone
This substance, commonly referred to as the pregnancy hormone, is essential for maintaining pregnancy.
2. Supplements with folic acid
Congenital impairments, particularly those affecting the spine and neural system, are eliminated as a result.
3. Gonadotropin
These hormones cause the sex hormones to be produced, which in turn trigger ovulation.
Fertility Herbs for Having Twins
These are fertility herbs that can increase your likelihood of becoming pregnant.
1. Licorice Root
This charming little herb is well renowned for being a champion in assisting with twin conception.
Controlling the menstrual cycle and hormone levels aids in the process of ovulation and improve fertilization.
2. Sweet Cassava
This plant aids in hyperovulation and is best taken as a supplement.
3. Cherry Tree Berry
This aids in the process of conceiving twins by boosting double-ovulation and preventing cysts from growing.
4. Flax Seed Oil
This not only aids in achieving hormonal balance but also encourages improved female fertility.
Additionally, it aids in the regulation of the menstrual cycle, which facilitates ovulation and facilitates conception.
5. Evening Primrose Oil
Along with its many other advantages, primrose oil has been linked to many successful conceptions.
6. Black Cohosh
This is another organic compound that encourages the conception of twins and fertility.
7. Maca Root
This root aids in a healthy reproductive process in female bodies because of its function as an adaptogen.
In fact, this herb increases male and female fertility, increasing the likelihood of having twins.
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