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Challenges Faced by an Overactive Mind

Navigating life with an overactive mind can be a formidable challenge. The struggles of an overthinking mind often revolve around incessant rumination, where thoughts spiral uncontrollably, leading to anxiety, indecision, and sleepless nights. To overthink means to overanalyze, worry excessively and get too bothered about something. And this can result in a lot of anxiety…Read more